Join our mailing list here


Core to Heart: Kundalini
Yoga & Pilates Workshop
Sat, Apr 19, 2014
Sat, May 24, 2014
Rally Sport, Boulder, CO

Kundalini Rebirthing Workshop
Removing Your Subconscious Blocks
Sat, May 3, 2014
Rally Sport, Boulder, CO

KRI Level 1 Teacher Training
May 9-11, Jun 13-15, Jul 11-13,
Aug 15-17, Sep 12-14, Oct 17-19,
Oct 31-Nov 2

see upcoming events >>


Monday 9:00 am – 10:30 am

Tuesday 7:15 am – 8:45 am

Wednesday 5:30 pm – 7:00 pm

Friday 5:30 pm – 6:45 pm

learn more >>


what is lok?

Light on Kundalini makes the gifts of Kundalini yoga accessible to anyone, and demystifies the lifestyle that boosts the practice.

learn more >>

about karuna

Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. She offers daily classes and events featuring world-renowned Kundalini Yoga teachers, artists and musicians. Karuna brings compassion, enthusiasm and pure joy to every Kundalini Yoga practice.