Join our mailing list here


Kundalini Rebirthing Workshop
Sep 6, 2014
Rally Sport, Boulder

KRI Level 1 Teacher Training
Sep 12-14, Oct 17-19, Oct 31-Nov 2,
Dec 5-7

Authentic Relationships
A Level 2 Workshop
Oct 5 to 10, 2014
The StarHouse, Boulder, CO

David Newman Kirtan
and Workshop
Nov 7 & 8, 2014
Alchemy of Movement Dance Studio
Boulder, CO

Costa Rica Retreat
Dec 13 to 20, 2014
Blue Spirit, Nosara, CR

see upcoming events >>


Monday 9:00 am – 10:30 am

Tuesday 7:15 am – 8:45 am

Wednesday 5:30 pm – 7:00 pm

Friday 5:30 pm – 6:45 pm

Classes are held at
Rally Sport
2727 29th St.
Boulder, CO 80301

learn more >>



NEW! Karuna chats with Snatam Kaur about her practice and upcoming CD.

Light on Kundalini presents video demonstrations of yoga practice, meditations, and interviews with learned teachers. Offerings are updated regularly, so return often to see what’s new.

watch now >>

about lok

Light on Kundalini makes the gifts of The Yoga of Awareness accessible to anyone. Explore our site to discover, learn, and deepen your practice.

learn more >>

Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. Based in Boulder, CO, she offers daily classes and events featuring renowned Kundalini yoga teachers and musicians. Karuna brings compassion, enthusiasm and pure joy to every yoga practice.